Weigh In record (no journal entry) for 15 February 2024
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277.2 lb
Lost so far: 1.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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685 kcal
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Fat: 31.00g | Prot: 14.00g | Carb: 86.00g.
Breakfast: Great Value Cranberry Raspberry Juice, Aunt Maple's Buttermilk Pancake Mix, Imperial 28% Vegetable Oil Spread, Country Crock Shedd's Spread Original, Great Value Original Pork Sausage Patties. more...
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losing 68.6 lb a week
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