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Starting over today. Refreshed my diet goals and starting weight & changed my start date to today. Nothing feels as good as new beginnings.
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284.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2015:
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897 kcal
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Fat: 54.24g | Prot: 82.53g | Carb: 15.11g.
Breakfast: McDonald's Folded Egg, Half and Half Cream, McDonald's Premium Roast Coffee (Large), McDonald's Sausage Patty. Lunch: Monster Beverage Ultra Sunrise, Skinless Chicken Breast, Subway Ranch Dressing, Baby Spinach, Food Club Sliced Black Olives, Dole Shredded Lettuce, Subway Tomatoes, Green Peppers. more...
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