Weigh In record (no journal entry) for 10 November 2015
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272.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2015:
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549 kcal
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Fat: 21.55g | Prot: 59.26g | Carb: 30.70g.
Breakfast: Pineapple, Boiled Egg. Lunch: Cucumber (with Peel), Tuna in Water (Canned). Dinner: Cooked Broccoli (from Frozen), Chicken Breast. Snacks/Other: Safeway Baby Carrots. more...
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