| November 2015 |
| Tue 10th: |
549 *
|
46%
|
fat: 21.55g |
| |
protein: 59.26g |
| |
carbs: 30.70g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
564 *
|
47%
|
fat: 33.07g |
| |
protein: 51.53g |
| |
carbs: 18.12g |
|
-
|
-
|
| Wed 21st: |
983 *
|
82%
|
fat: 37.95g |
| |
protein: 102.16g |
| |
carbs: 56.60g |
|
2996*
|
 2013
|
| Tue 20th: |
1027 *
|
86%
|
fat: 29.45g |
| |
protein: 117.72g |
| |
carbs: 58.74g |
|
3786*
|
2759
|
| Mon 19th: |
811 *
|
68%
|
fat: 28.17g |
| |
protein: 105.15g |
| |
carbs: 30.20g |
|
3201*
|
2390
|
| Sun 18th: |
493 *
|
41%
|
fat: 23.90g |
| |
protein: 23.53g |
| |
carbs: 44.68g |
|
-
|
-
|
| Sat 17th: |
89 *
|
7%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 16.60g |
|
-
|
-
|
| Fri 16th: |
1210 *
|
101%
|
fat: 54.00g |
| |
protein: 114.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 15th: |
880 *
|
73%
|
fat: 22.63g |
| |
protein: 126.70g |
| |
carbs: 41.35g |
|
3203*
|
2323
|
| Wed 14th: |
939 *
|
78%
|
fat: 49.10g |
| |
protein: 94.66g |
| |
carbs: 30.08g |
|
3295*
|
2356
|
| Tue 13th: |
798
|
66%
|
fat: 23.93g |
| |
protein: 112.99g |
| |
carbs: 28.50g |
|
3756*
|
2958
|
| January 2014 |
| Mon 6th: |
601
|
40%
|
fat: 28.54g |
| |
protein: 65.42g |
| |
carbs: 11.50g |
|
2850*
|
2249
|
| July 2013 |
| Thu 25th: |
260
|
17%
|
fat: 5.50g |
| |
protein: 42.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
113
|
8%
|
fat: 2.12g |
| |
protein: 12.68g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 16th: |
636
|
42%
|
fat: 35.48g |
| |
protein: 47.86g |
| |
carbs: 35.78g |
|
2679*
|
2043
|
| Wed 15th: |
481
|
32%
|
fat: 23.74g |
| |
protein: 27.86g |
| |
carbs: 40.56g |
|
2542
|
2061
|
| March 2013 |
| Fri 29th: |
365 *
|
24%
|
fat: 10.75g |
| |
protein: 61.12g |
| |
carbs: 13.72g |
|
2807
|
2442
|
| Thu 28th: |
815
|
54%
|
fat: 40.66g |
| |
protein: 93.89g |
| |
carbs: 31.35g |
|
2918
|
2103
|
| Wed 27th: |
-
|
-
|
|
2496
|
-
|
| Tue 26th: |
981 *
|
65%
|
fat: 68.08g |
| |
protein: 45.68g |
| |
carbs: 54.61g |
|
2807*
|
1826
|
| Mon 25th: |
1135 *
|
76%
|
fat: 65.75g |
| |
protein: 68.12g |
| |
carbs: 71.22g |
|
2792
|
1657
|
