Weigh In record (no journal entry) for 10 November 2015
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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139 kcal
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Fat: 15.23g | Prot: 0.61g | Carb: 0.83g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream. more...
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losing 2.3 lb a week
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cameronwright's weight history
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