Katsolo's Journal, 13 February 2024


Diet Calendar Entry for 13 February 2024:
1147 kcal Fat: 28.45g | Prot: 87.00g | Carb: 137.51g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Chicken Tortilla Soup, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: French or Vienna Bread. Snacks/Other: Simply Protein Peanut Butter Chocolate Crispy Bar, Whole Milk, Honey Nut Cheerios, Bananas, Bouchard Dark Chocolate. more...

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