Weigh In record (no journal entry) for 09 November 2015
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2015:
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402 kcal
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Fat: 11.33g | Prot: 35.40g | Carb: 43.60g.
Breakfast: Apples. Lunch: Crab Soup (Canned). Dinner: Roasted Broiled or Baked Chicken Breast, Green String Beans, Cooked Collards (from Fresh). more...
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