Weigh In record (no journal entry) for 09 November 2015
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228.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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388 kcal
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Fat: 21.91g | Prot: 9.60g | Carb: 40.44g.
Breakfast: Bananas. Lunch: Cream Of Chicken Soup (Canned, Condensed). more...
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gaining 0.5 lb a week
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randyschnack's weight history
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