Register or Sign In

randyschnack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 434 * -
fat: 34.57g
|
protein: 28.53g
|
carbs: 1.12g
- -
January 2013
Wed 16th: 220 * -
fat: 9.00g
|
protein: 14.00g
|
carbs: 13.00g
- -
October 2012
Tue 2nd: 627 * -
fat: 46.76g
|
protein: 37.17g
|
carbs: 14.60g
- -
September 2012
Tue 18th: 650 * -
fat: 44.50g
|
protein: 31.50g
|
carbs: 31.00g
- -
May 2012
Tue 15th: 945 -
fat: 75.00g
|
protein: 46.00g
|
carbs: 26.00g
- -
February 2012
Tue 14th: 380 * -
fat: 33.00g
|
protein: 13.00g
|
carbs: 12.00g
- -
Mon 13th: 180 * -
fat: 16.00g
|
protein: 7.00g
|
carbs: 6.00g
- -
October 2011
Thu 20th: 480 * -
fat: 37.74g
|
protein: 32.29g
|
carbs: 1.46g
- -
Wed 19th: 480 * -
fat: 37.74g
|
protein: 32.29g
|
carbs: 1.46g
- -
September 2011
Thu 29th: 605 * -
fat: 50.09g
|
protein: 36.54g
|
carbs: 0.81g
- -
Tue 6th: 845 * -
fat: 64.09g
|
protein: 48.54g
|
carbs: 17.81g
- -
August 2011
Sat 20th: 324 -
fat: 21.24g
|
protein: 23.36g
|
carbs: 9.14g
- -
Thu 18th: 465 * -
fat: 38.09g
|
protein: 28.54g
|
carbs: 0.81g
- -
Tue 16th: 560 * -
fat: 48.00g
|
protein: 32.00g
|
carbs: 0.00g
- -
Sun 14th: 605 * -
fat: 50.09g
|
protein: 36.54g
|
carbs: 0.81g
- -
Sat 13th: 1803 * -
fat: 145.95g
|
protein: 98.99g
|
carbs: 29.57g
- -
Fri 12th: 668 * -
fat: 55.55g
|
protein: 39.67g
|
carbs: 2.35g
- -
Thu 11th: 605 * -
fat: 50.09g
|
protein: 36.54g
|
carbs: 0.81g
- -
Wed 10th: 1054 * -
fat: 84.31g
|
protein: 68.82g
|
carbs: 2.58g
- -
Tue 9th: 1064 * -
fat: 84.57g
|
protein: 64.53g
|
carbs: 11.12g
- -

Other Related Links

Members

Atkins