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LMC Combat 45 along with 80 Russian Twists with 8 pound medicine ball
Diet Calendar Entries for 08 November 2015:
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657 kcal
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Fat: 8.39g | Prot: 28.87g | Carb: 126.58g.
Breakfast: Orange Juice, Honey Nut Cheerios. Snacks/Other: PowerBar ProteinPlus - Vanilla. more...
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2836 kcal
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Activities & Exercise:
Body Combat - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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