rositastud's Journal, 20 August 2011

144.2
145.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2011:
130 kcal Fat: 1.00g | Prot: 6.00g | Carb: 25.00g.   Breakfast: Sprouted Rye Bread, Clementines. more...
on diet rositastud's own diet   steady weight

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