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144.2
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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130 kcal
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Fat: 1.00g | Prot: 6.00g | Carb: 25.00g.
Breakfast: Clementines, Sprouted Rye Bread. more...
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steady weight
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