Weigh In record (no journal entry) for 07 November 2015
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120.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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1497 kcal
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Fat: 51.04g | Prot: 52.54g | Carb: 201.61g.
Breakfast: Boiled Egg, Couscous (Cooked) . Lunch: Chicken Noodle Soup, Bob Evans Sour Cream & Chive Mashed Potatoes. Dinner: Bob Evans Sour Cream & Chive Mashed Potatoes, Baked Potato (Peel Eaten), Panera Bread Broccoli Cheddar Soup. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...
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gaining 0.3 lb a week
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could_be2's weight history
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