Weigh In record (no journal entry) for 08 January 2013
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210.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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800 kcal
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Fat: 11.01g | Prot: 13.81g | Carb: 170.69g.
Breakfast: Chocolate Cake (with Chocolate Icing), Fizzer, Coffee with Milk and Sugar. Lunch: Instant Porridge, apple. more...
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