Weigh In record (no journal entry) for 08 February 2024
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215.6 lb
Lost so far: 8.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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213 kcal
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Fat: 7.94g | Prot: 12.81g | Carb: 22.15g.
Breakfast: Omelete ou Ovos Mexidos, Wickbold Pão de Forma Light Iogurte com Cenoura. more...
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gaining 0.2 lb a week
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vida2017's weight history
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