Weigh In record (no journal entry) for 05 November 2015
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2015:
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1760 kcal
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Fat: 42.46g | Prot: 96.27g | Carb: 252.48g.
Breakfast: Philadelphia Original Cream Cheese, Toasted Bagel. Lunch: Saltine Crackers, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Sodexo Curried Lentil Soup. Dinner: Kroger Frozen Golden Sweet Corn, Extra Firm Silken Tofu, Boca Meatless Ground Crumbles, Black Beans (Canned). Snacks/Other: Hershey's Milk Duds, Meijer Raw Pecans, Fage Total 2% Greek Yogurt with Strawberry. more...
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3906 kcal
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Activities & Exercise:
Elliptical - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 4 hours. more...
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