Weigh In record (no journal entry) for 02 October 2009
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232.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2009:
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1992 kcal
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Fat: 72.05g | Prot: 83.82g | Carb: 258.25g.
Breakfast: Bananas, Peanut Butter and Jelly Sandwich. Lunch: Pasta with Meat Sauce. Dinner: Pasta with Cheese and Meat Sauce, Fat Free Herb Seasoned Croutons, Newman's Own Low Fat Sesame Ginger Dressing, Mixed Salad Greens. Snacks/Other: Brownie. more...
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losing 14.0 lb a week
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