Weigh In record (no journal entry) for 05 November 2015
|
247.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2015:
|
3198 kcal
|
Fat: 144.01g | Prot: 104.42g | Carb: 387.11g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Subway 6" Double Big Philly Cheesesteak. Dinner: Annie's Homegrown Cheddar Bunnies, Noodles, Pork Loin (Tenderloin). Snacks/Other: Hershey's Krackel Miniatures, Hershey's Krackel Miniatures, Keebler Fudge Shoppe Mini Fudge Stripes (56g), Frito-Lay Classic Potato Chips, Hershey's Krackel Miniatures, Fritos Original Corn Chips (Package), Keebler Fudge Shoppe Mini Fudge Stripes (56g). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|