Weigh In record (no journal entry) for 05 November 2015
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2015:
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964 kcal
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Fat: 74.32g | Prot: 94.47g | Carb: 292.06g.
Breakfast: Danone Iorte Liquido Danup, Pão Torrado, Tosta Mista, Café Expresso, Açúcar Granulado. Lunch: Carapau, Arroz de Legumes, Grelos. more...
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gaining 0.7 lb a week
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