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Got good news from my doctor's office today that my A1C is down. To me, this is more reason to focus on weight loss.
Diet Calendar Entries for 03 November 2015:
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704 kcal
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Fat: 11.58g | Prot: 34.05g | Carb: 122.16g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Persimmon. Lunch: Turkey Sandwich. Dinner: Persimmon. more...
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3182 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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