Weigh In record (no journal entry) for 03 November 2015
|
142.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 November 2015:
|
2197 kcal
|
Fat: 56.87g | Prot: 100.09g | Carb: 336.92g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Fairlife Fat Free Milk. Lunch: Oscar Mayer Shaved Mesquite Turkey Breast, Cucumber (with Peel), Tomatoes, Lettuce, Extra Virgin Olive Oil, Einstein Brothers Bagels Everything Bagel Thin. Dinner: Pasta with Marinara Sauce, Olive Garden Chicken Meatballs. Snacks/Other: Endangered Species Dark Choc Hazelnut Rhino Bar, Kind Plus Peanut Butter Dark Chocolate + Protein, Nature's Bakery Pomegranate Fig Bar, Honeycrisp Apples. more...
|
|
1769 kcal
|
Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bradleywade's weight history
|