Weigh In record (no journal entry) for 02 November 2015
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265.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1289 kcal
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Fat: 39.11g | Prot: 93.08g | Carb: 141.52g.
Breakfast: Garelick Farms TruMoo Chocolate 1% Lowfat Milk. Lunch: Jays Big J Barbecue Flavored Potato Chips, Subway Provolone Cheese, Subway 6" Turkey Breast, Subway Bacon Strips, Cottage Cheese. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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gaining 0.3 lb a week
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