| March 2017 |
| Sat 18th: |
1558 *
|
71%
|
fat: 88.75g |
| |
protein: 85.62g |
| |
carbs: 112.03g |
|
-
|
-
|
| Wed 15th: |
1020 *
|
46%
|
fat: 36.91g |
| |
protein: 70.87g |
| |
carbs: 101.16g |
|
-
|
-
|
| Tue 14th: |
1600 *
|
73%
|
fat: 70.00g |
| |
protein: 54.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Mon 13th: |
1981 *
|
90%
|
fat: 87.91g |
| |
protein: 123.87g |
| |
carbs: 182.16g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
755 *
|
25%
|
fat: 10.75g |
| |
protein: 38.75g |
| |
carbs: 119.75g |
|
-
|
-
|
| Tue 3rd: |
2460 *
|
123%
|
fat: 78.50g |
| |
protein: 102.00g |
| |
carbs: 331.00g |
|
-
|
-
|
| Mon 2nd: |
1289 *
|
64%
|
fat: 39.11g |
| |
protein: 93.08g |
| |
carbs: 141.52g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
1590 *
|
80%
|
fat: 63.40g |
| |
protein: 120.76g |
| |
carbs: 128.50g |
|
3463*
|
 1873
|
| Tue 7th: |
1172 *
|
59%
|
fat: 52.36g |
| |
protein: 78.02g |
| |
carbs: 93.21g |
|
3463*
|
2291
|
| Mon 6th: |
1934 *
|
97%
|
fat: 64.23g |
| |
protein: 98.34g |
| |
carbs: 227.00g |
|
3666*
|
1732
|
| Fri 3rd: |
1778 *
|
89%
|
fat: 69.77g |
| |
protein: 69.10g |
| |
carbs: 212.97g |
|
3585*
|
1807
|
| Thu 2nd: |
1557 *
|
78%
|
fat: 64.20g |
| |
protein: 86.66g |
| |
carbs: 169.20g |
|
3463*
|
1906
|
| Wed 1st: |
1740 *
|
87%
|
fat: 57.90g |
| |
protein: 83.26g |
| |
carbs: 226.50g |
|
3463*
|
1723
|
| March 2015 |
| Thu 26th: |
1350 *
|
68%
|
fat: 60.50g |
| |
protein: 45.00g |
| |
carbs: 154.00g |
|
3585*
|
2235
|
| Wed 25th: |
1108 *
|
55%
|
fat: 20.11g |
| |
protein: 18.15g |
| |
carbs: 210.41g |
|
3463*
|
2355
|
| Tue 24th: |
859 *
|
43%
|
fat: 49.92g |
| |
protein: 42.33g |
| |
carbs: 58.85g |
|
-
|
-
|
| Mon 23rd: |
291 *
|
15%
|
fat: 15.77g |
| |
protein: 9.16g |
| |
carbs: 27.85g |
|
-
|
-
|
| Fri 20th: |
1149 *
|
57%
|
fat: 44.21g |
| |
protein: 65.01g |
| |
carbs: 120.96g |
|
3508*
|
2359
|
| Thu 19th: |
2116 *
|
106%
|
fat: 110.25g |
| |
protein: 107.75g |
| |
carbs: 173.50g |
|
3314*
|
1198
|
| Sat 7th: |
1512 *
|
76%
|
fat: 53.90g |
| |
protein: 84.16g |
| |
carbs: 175.97g |
|
-
|
-
|
