Weigh In record (no journal entry) for 19 August 2011
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225.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2011:
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1729 kcal
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Fat: 89.60g | Prot: 22.67g | Carb: 223.17g.
Breakfast: dressing, cucumber, raisins, onion, bisquick, sugar, romaine, butter. Lunch: sunflower seeds. more...
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losing 0.7 lb a week
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