Weigh In record (no journal entry) for 02 November 2015
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163.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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387 kcal
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Fat: 17.67g | Prot: 17.40g | Carb: 41.04g.
Breakfast: Bananas, Soft Boiled Egg. Snacks/Other: Oil Popped White Popcorn, Einstein Brothers Bagels Green Chile Bagel. more...
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losing 2.6 lb a week
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