Weigh In record (no journal entry) for 02 November 2015
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310.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2015:
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1965 kcal
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Fat: 69.25g | Prot: 88.39g | Carb: 261.83g.
Breakfast: Bananas, Tangerine. Lunch: Hellmann's Real Mayonnaise, Coca-Cola Coke Zero, Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Aunt Millie's 35 Calorie Whole Grain Bread, Green String Beans, Kraft Velveeta Shells & Cheese with 2% Milk. Snacks/Other: Bologna, Hellmann's Real Mayonnaise, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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gaining 14.0 lb a week
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