Katsolo's Journal, 31 January 2024


Diet Calendar Entry for 31 January 2024:
1227 kcal Fat: 44.64g | Prot: 89.40g | Carb: 94.32g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Avocados, Tomatoes, Costco Chili, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: White Rice, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Lindt Lindor Truffle Balls. more...

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Comments 
Ooh, yum!!! 😋🤩👍 
31 Jan 24 by member: Nikina70
Perfect avocado today. 
31 Jan 24 by member: Katsolo

     
 

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