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jurkiewi
Journal
19 Aug 11
jurkiewi's Journal, 19 August 2011
jurkiewi's Profile
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Weigh In record (no journal entry) for 19 August 2011
154.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 August 2011:
913 kcal
Fat: 52.29g | Prot: 19.53g | Carb: 79.49g.
Breakfast:
Wotsits.
Lunch:
Cheddar Cheese, Spaghetti.
Snacks/Other:
Twirl bar, Crisps.
more...
1867 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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