Weigh In record (no journal entry) for 01 November 2015
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238.1 lb
Lost so far: 19.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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2559 kcal
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Fat: 95.00g | Prot: 101.76g | Carb: 330.23g.
Breakfast: Butter or Sugar Cookie, Coffee (made from Ground), Great Value Oatmeal. Lunch: Refried Beans, Fried Rice, Chicken Sausage. more...
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gaining 0.2 lb a week
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ebortaleza's weight history
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