| November 2015 |
| Sun 1st: |
2559 *
|
75%
|
fat: 95.00g |
| |
protein: 101.76g |
| |
carbs: 330.23g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
367 *
|
11%
|
fat: 10.31g |
| |
protein: 4.44g |
| |
carbs: 68.66g |
|
3560*
|
 3193
|
| December 2014 |
| Wed 10th: |
1821 *
|
54%
|
fat: 40.45g |
| |
protein: 90.24g |
| |
carbs: 268.18g |
|
2973*
|
1152
|
| Tue 9th: |
1843 *
|
54%
|
fat: 56.32g |
| |
protein: 61.28g |
| |
carbs: 279.16g |
|
3056*
|
1213
|
| Mon 8th: |
2061 *
|
61%
|
fat: 33.29g |
| |
protein: 101.37g |
| |
carbs: 359.44g |
|
3056*
|
995
|
| Sun 7th: |
1563 *
|
46%
|
fat: 31.63g |
| |
protein: 98.78g |
| |
carbs: 228.76g |
|
3266*
|
1703
|
| June 2014 |
| Tue 10th: |
965 *
|
28%
|
fat: 25.00g |
| |
protein: 60.39g |
| |
carbs: 130.65g |
|
3342*
|
2377
|
| Mon 9th: |
1880 *
|
55%
|
fat: 56.59g |
| |
protein: 83.78g |
| |
carbs: 279.38g |
|
2875*
|
995
|
| Sun 8th: |
1377 *
|
-
|
fat: 31.24g |
| |
protein: 64.84g |
| |
carbs: 226.23g |
|
3366
|
1989
|
| Sat 7th: |
476 *
|
-
|
fat: 9.98g |
| |
protein: 22.04g |
| |
carbs: 81.43g |
|
-
|
-
|
