Weigh In record (no journal entry) for 31 October 2015
|
291.5 lb
Lost so far: 0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
947 kcal
|
Fat: 55.37g | Prot: 49.01g | Carb: 60.73g.
Breakfast: Hash Brown (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kroger Eggs (Large). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ron60954's weight history
|