Weigh In record (no journal entry) for 13 July 2015
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280.0 lb
Lost so far: 8.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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362 kcal
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Fat: 29.94g | Prot: 17.58g | Carb: 5.77g.
Breakfast: Egg, Happy Farms Deluxe American Cheese Slices. Lunch: Great Value Ranch Dressing, Little Salad Bar All Natural Garden Salad. more...
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gaining 0.1 lb a week
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ron60954's weight history
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