mynamehere's Journal, 31 October 2015

219.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1926 kcal

Fat: 56.86g | Prot: 95.65g | Carb: 264.41g.   Breakfast: Frigo Cheese Heads 100% Natural String Cheese, Bananas. Lunch: Pork Loin (Tenderloin, Cooked, Roasted), Organic Valley Organic Brown Eggs (Large). Dinner: pictsweet sweet corn. Snacks/Other: Tootsie Roll Tootsie Roll (Small), Odwalla Original Bar - Chocolate Chip Peanut, Tillamook Lowfat Marionberry Yogurt. more...

2821 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...