Weigh In record (no journal entry) for 08 February 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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1096 kcal
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Fat: 59.59g | Prot: 25.25g | Carb: 116.85g.
Breakfast: Smucker's Strawberry Jam, Butter, White Bread. Lunch: Bacon, Butter, Macaroni. Dinner: Buttermilk Pancakes, Butter, Cheese, Cooked Mushrooms (Fat Added in Cooking). more...
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2311 kcal
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Activities & Exercise:
Reading - 1 hour and 5 minutes, Exercise machine (slow) - 3 minutes, Cleaning - 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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