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158.4
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158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2015:
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1228 kcal
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Fat: 52.60g | Prot: 59.68g | Carb: 139.39g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk, Orange Juice , Teddie Smooth Old Fashioned All Natural Peanut Butter, Smucker's Sweet Orange Marmalade, Whole Wheat Bread. Lunch: Apple Pie, Chicken Thigh. Dinner: Broccoli Flower Clusters, Pasta with Meat Sauce. more...
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2218 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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