Weigh In record (no journal entry) for 27 October 2015
|
153.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
1265 kcal
|
Fat: 63.43g | Prot: 96.34g | Carb: 81.63g.
Breakfast: Butterball Everyday Turkey Bacon, Egg, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Mozzarella Cheese (Whole Milk), Cherry Tomatoes, Pesto Sauce, Great Value Chick Peas. Snacks/Other: Muscle Milk Vanilla Creme Protein Shake (14 oz). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cameronjade3's weight history
|