Weigh In record (no journal entry) for 26 October 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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2014 kcal
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Fat: 112.25g | Prot: 121.95g | Carb: 129.62g.
Breakfast: Carrefour Crunchy Muesli, Taillefine Fromage Blanc 0%, Oeuf. Lunch: McDonald's Grand Premium, McDonald's La P'tite Salade + Sauce. Dinner: Clémentines, Aoste Jambon Cru, Betteraves, Fleury Michon Le Supérieur sans Couenne, Soupe de Potiron, Saupiquet Filets de Maquereaux Grillés Natures. Snacks/Other: Noix de Cajou, Amandes. more...
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2492 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Sitting - 6 hours and 30 minutes, Standing - 2 hours, Sleeping - 6 hours and 50 minutes, Desk Work - 8 hours and 30 minutes. more...
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losing 1.5 lb a week
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