Weigh In record (no journal entry) for 26 October 2015
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269.3 lb
Lost so far: 66.7 lb.
Still to go: 69.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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808 kcal
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Fat: 27.98g | Prot: 65.33g | Carb: 80.58g.
Breakfast: Hydroxycut Lean Protein Bar, Dannon Oikos Triple Zero - Vanilla (Container), Vermont Made Sugar Free Maple Syrup. Lunch: Wendy's Chili (Large), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Hershey's Milk Duds Snack Size. more...
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losing 3.9 lb a week
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