Weigh In record (no journal entry) for 26 October 2015
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184.0 lb
Lost so far: 36.1 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2015:
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610 kcal
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Fat: 20.00g | Prot: 33.00g | Carb: 80.00g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Green Giant Whole Kernel Sweet Corn, Mott's Original Applesauce, Hormel Boneless Thin Center Cut Pork Chops. Snacks/Other: 365 Sea Salt Pita Chips. more...
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gaining 1.3 lb a week
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