|
I didn't get up this morning. I had slept with my girdle/faja on and it didnt let me sleep till 11pm so to wake up at 4am was not going to happen. I am determined to go to the gym after work. Killing it in the gym for 2hrs as punishment for not getting up at 4am lol. I wonder if its safe to sleep with girdle on through the night????
Diet Calendar Entries for 26 October 2015:
|
3306 kcal
|
Fat: 140.59g | Prot: 231.09g | Carb: 266.68g.
Lunch: Apple & Eve 100% Apple Juice (Bottle), Del Monte Canned Corn, Chinese Fried Rice. Dinner: Baked or Fried Coated Chicken Breast with Skin, Great Value Vegetable Medley, Mashed Potato. Snacks/Other: Whole Wheat Bread. more...
|
|
3139 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 10 minutes, Treadmill - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|