Weigh In record (no journal entry) for 26 October 2015
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168.0 lb
Lost so far: 7.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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995 kcal
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Fat: 42.69g | Prot: 43.86g | Carb: 109.79g.
Breakfast: Tony's Pizza Pepperoni Original Crust White Whole Wheat Pizza, Water. Lunch: Water, Tony's Pizza Pepperoni Original Crust White Whole Wheat Pizza. Dinner: Tuna Fish Salad, Schwebel's Hearth Baked American Rye Bread, Water. more...
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losing 3.5 lb a week
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UltraAmbiguousID's weight history
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