DumBunny's Journal, 18 August 2011

Starting BF 36.5% / Today 35% / -1.5% Lost

I did this in the morning when I weighed myself & I know it's lower in the evening but at least I can keep track a little.

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736 kcal

Fat: 21.47g | Prot: 75.31g | Carb: 65.72g.   Breakfast: GREEN TEA, MONSTER LO-CARB, STRAWBERRIES. Lunch: GREEN TEA, BRUSSEL, DELI TURKEY. Dinner: HARD BOILED EGG, LETTUCE, CHICKEN, GREEN TEA. Snacks/Other: WATER, GRAPES. more...

2380 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Driving - 3 hours, Sleeping - 6 hours. more...