Weigh In record (no journal entry) for 03 January 2024
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183.9 lb
Lost so far: 25.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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584 kcal
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Fat: 15.80g | Prot: 21.10g | Carb: 91.88g.
Breakfast: Banaan, Everyday Havermout, Campina Halfvolle Melk. Lunch: Olijfolie, Ei, Everyday Havermout, Banaan. more...
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gaining 0.0 lb a week
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yasminedaese's weight history
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