yasminedaese's Journal, 11 January 2024


Diet Calendar Entry for 11 January 2024:
1275 kcal Fat: 29.88g | Prot: 85.23g | Carb: 175.92g.   Breakfast: Banaan, Olijfolie, Aardbeien, Boni Griekse Yoghurt 0%, Honing, Smaakt Volkoren Speltmeel, Ei. Lunch: Volkoren Brood, Tomaten, Gemengde Sla, Danone Cottage Cheese. Dinner: Boni Rode Currypasta, Everyday Scampi, Olijfolie, Delhaize Room Light, Broccoli, Droge Volkoren Pasta. Snacks/Other: Herbalife Proteïnereep Chocolade-Pinda, Optimel Griekse Stijl Yoghurt Kers. more...

11 Supporters    Support   

Comments 
hoe maak je dit? of wat zit er allemaal in? 
18 Jan 24 by member: Friew

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yasminedaese's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.