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I've been keeping track of my food for two days, which is the best I have done. My daughter and I are on this ride together. Her more to start eating healthy and me to lose the weight.
It's nice to have someone doing this with me and I really can use the support.
Diet Calendar Entry for 17 August 2011:
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1555 kcal
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Fat: 47.79g | Prot: 123.74g | Carb: 160.65g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Multigrain Waffles, Syrup: Sugar Free. Lunch: Strawberries, Sugar Free Syrup, Multigrain Waffles. Dinner: Peaches, activia french, Chicken Breast, Multi-Grain Flour Tortillas. more...
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