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movingdown

Start Weight:	(16 Aug 11) 199.0 lb
Current Weight:	(23 Jan 12) 206.0 lb
Goal Weight:	190.0 lb

following: The GI diet
performance: Steady

FatSecret member since: 16 Aug 11

movingdown's Weight History

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movingdown's latest member challenges

4 week Wii Fit challenge

status:	Completed
ended:	26 Sep 11
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Morning Blood Glucose less than 100 mg/dL

status:	Completed
ended:	05 Sep 11
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movingdown's buddies

	Shawn007Skinny on diet Medifast
	last weighin: losing 1.7 lb a week

movingdown has 1 buddy

movingdown's cookbook

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g

Peach Crisp

Sensational and easy crisp dessert that will top off a great meal.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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movingdown's journal

(1 comment)

02 September 2011

Still haven't gotten on the Wii for the challenge yet. I just feel so tired when I get home. I know that getting some exercise with help that, it's just ...

on diet The GI diet

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31 August 2011

Well I joined the challenge to do at least 30 minutes a day on the Wii fit and have missed both Monday and Tuesday, the starting days. Great! So tonight ...

on diet The GI diet

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movingdown's Recent Food & Exercise

	1 serving Multigrain Waffles
	1 serving Syrup: Sugar Free
	2 servings bbq pulled pork
	Driving
	Desk Work

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movingdown's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

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movingdown's Recent Activity

movingdown's own activity

No recent activity.

movingdown's Buddies

Shawn007Skinny updated their Exercise Diary.

The GI diet Recent Activity

	Androfin recorded a weigh in at 222.1 lb.
	louloubella30 recorded a journal and a weigh in at 161.0 lb.
	180243 recorded a weigh in at 153.0 lb.
	helenfrus recorded a journal and a weigh in at 130.4 lb.
	ruthat50 recorded a journal and a weigh in at 207.0 lb.
	angelginger recorded a weigh in at 338.0 lb.
	LISfifty updated their Food Diary.
	Suzeeq recorded a weigh in at 195.8 lb.