movingdown
Joined August 2011
Posts
14
Following
0
Followers
0
Weight History

Start Weight
199.0 lb
Lost so far: 7.0 lb

Current Weight
206.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 16.0 lb

movingdown's Weight History


movingdown's Latest Member Challenges

45
  4 week Wii Fit challenge
status: Completed
ended: 26 Sep 11
view progress
 
  
14
  Morning Blood Glucose less than 100 mg/dL
status: Completed
ended: 05 Sep 11
view progress
 


movingdown's Cookbook

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

The GI diet


movingdown's journal

02 September 2011

Still haven't gotten on the Wii for the challenge yet. I just feel so tired when I get home. I know that getting some exercise with help that, it's just ...
on diet The GI diet  

31 August 2011

Well I joined the challenge to do at least 30 minutes a day on the Wii fit and have missed both Monday and Tuesday, the starting days. Great! So tonight ...
on diet The GI diet  

movingdown's Recent Food & Exercise


movingdown's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

movingdown's Recent Activity

movingdown's Own Activity

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The GI diet Recent Activity

Char60 commented on Hermiones Mom's Journal Entry.
msinai recorded a Weight Entry at 200.6 lb.
Hyannisgal recorded a Journal Entry.
william ro recorded a Weight Entry at 208.0 lb.
Scrapbook commented on their Journal Entry.
magda77 recorded a Weight Entry at 167.6 lb.