Start Weight:(16 Aug 11) 199.0 lb
Current Weight:(23 Jan 12) 206.0 lb
Goal Weight:190.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 16 Aug 11

movingdown's Weight History

movingdown's Latest Member Challenges

  4 week Wii Fit challenge
status: Completed
ended: 26 Sep 11
view progress
  Morning Blood Glucose less than 100 mg/dL
status: Completed
ended: 05 Sep 11
view progress

movingdown's Cookbook

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


The GI diet

movingdown's journal

02 September 2011

Still haven't gotten on the Wii for the challenge yet. I just feel so tired when I get home. I know that getting some exercise with help that, it's just ...
on diet The GI diet  

31 August 2011

Well I joined the challenge to do at least 30 minutes a day on the Wii fit and have missed both Monday and Tuesday, the starting days. Great! So tonight ...
on diet The GI diet  

movingdown's Recent Food & Exercise

movingdown's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

movingdown's Recent Activity

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movingdown's Buddies

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The GI diet Recent Activity

Hermiones Mom recorded a Journal Entry and a Weigh In at 154.8 lb.
Sundance didn't cheat supported ARB0001's Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
LindaW48 recorded a Weigh In at 230.6 lb.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.