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Cowboys_angel
Journal
24 Oct 15
Cowboys_angel's Journal, 24 October 2015
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Weigh In record (no journal entry) for 24 October 2015
250.6 lb
Lost so far:
2.4 lb
.
Still to go:
100.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
105 kcal
Fat: 4.50g | Prot: 0.00g | Carb: 15.00g.
Breakfast:
Columbian Coffee, Italian Sweet Creme Creamer.
more...
3211 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 8.4 lb a week
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