Cowboys_angel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Sat 24th: 105 * 6%
fat: 4.50g
|
protein: 0.00g
|
carbs: 15.00g
3211*  3106
Fri 23rd: 2153 * 83%
fat: 119.74g
|
protein: 78.36g
|
carbs: 181.49g
3181*  1028
Thu 22nd: 948 * 36%
fat: 47.70g
|
protein: 37.78g
|
carbs: 94.76g
- -
Wed 21st: 345 * 13%
fat: 15.00g
|
protein: 4.00g
|
carbs: 45.00g
2808*  2463
December 2011
Mon 26th: 573 * 21%
fat: 17.60g
|
protein: 29.60g
|
carbs: 74.03g
- -
Tue 20th: 2020 * 75%
fat: 89.39g
|
protein: 54.86g
|
carbs: 262.67g
3742*  1722
Mon 19th: 2650 * 98%
fat: 138.74g
|
protein: 87.37g
|
carbs: 258.30g
- -
Sun 18th: 133 * 5%
fat: 3.80g
|
protein: 1.00g
|
carbs: 24.49g
2647*  2514

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