Weigh In record (no journal entry) for 24 October 2015
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211.0 lb
Lost so far: 27.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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250 kcal
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Fat: 14.50g | Prot: 13.00g | Carb: 16.50g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Publix Creamy Peanut Butter, Kirkland Signature Fully Cooked Bacon. more...
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losing 7.0 lb a week
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tbbolts823's weight history
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