|
Diet Calendar Entry for 18 January 2024:
|
1303 kcal
|
Fat: 38.80g | Prot: 74.68g | Carb: 166.04g.
Breakfast: Mixed Salad Greens, Salad Dressing, Post Honey Bunches of Oats with Real Strawberries, Chobani Less Sugar Greek Yogurt Fino Lemon. Lunch: Fajita with Chicken and Vegetables. Dinner: Mashed Potato, Turkey Meat (Cooked, Roasted) . Snacks/Other: Kroger Homestyle Turkey Gravy, Triscuit Crackers Original, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Musselman's Natural Unsweetened Apple Sauce, Butter , San Luis Sourdough Sourdough Deli Bread, Dried Prune, Frieda's Cara Cara Oranges, Cooked Broccoli (Fat Not Added in Cooking), Tillamook Country Smoker Old Fashioned Beef Jerky. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esonger's weight history
|