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Soup and salad in one.
Diet Calendar Entry for 18 January 2024:
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1170 kcal
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Fat: 36.12g | Prot: 109.00g | Carb: 102.20g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, French or Vienna Bread. Snacks/Other: Raspberries, Kirkland Signature Nonfat Plain Greek Yogurt, Simply Protein Dark Chocolate Sea Salt. more...
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 Comments
very nice looking meal Katsolo
18 Jan 24 by member: buenitabishop
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I love the chicken ratio to all the other ingredients. Ha ha. Bring on the protein. Kat!!!
18 Jan 24 by member: wifey9707
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Ha ha, it’s because I dumped it in there last. 100g. No skin.
18 Jan 24 by member: Katsolo
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18 Jan 24 by member: sakuravip
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18 Jan 24 by member: ObeseToBeast123
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18 Jan 24 by member: StormsGirl
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18 Jan 24 by member: Lynne41
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19 Jan 24 by member: shirfleur 1
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19 Jan 24 by member: Dezzy37
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19 Jan 24 by member: Broccolibabe
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